Flex In The City - A Strength & Flexibility Class

Transform your fitness routine with our dynamic Stretch Class designed to build strength and improve flexibility in one energizing session. Perfect for all fitness levels, this class combines functional exercises with stretch exercises to help you:

• Increase flexibility
• Enhance strength and mobility
• Improve posture and balance

Whether you're looking to master dynamic stretches, create a stretch routine, or learn how to stretch more effectively to increase flexibility, this class delivers results. Join us and feel stronger, more flexible, and ready for everyday movement!

EVERY WEDNESDAY CLASSES: 7:15PM - 8:30PM

Doors Open: 7:15pm- Class starts: 7:30pm

WEEKLY CLASSES START SEPTEMBER 1ST

Class Is Virtual & Interactive

Zoom link will be in email confirmation 

NO REFUNDS. NO TRANSFERS